Bodyblade Pro Exercise Kit with DVD and Wall Chart

The original Bodyblade since 1991.Superior athletic conditioning tool.

• Additional resistance for power training yet ideal for geriatrics and rehab of all adults.
• Challenges every major muscle group.
• Weight: 2.5
• Length: 5 feet.
• Variable resistance.
• Includes: Bodyblade Pro (60in. x 2in., 1–34 lbs resistance), Pro/Classic Instructional Workout DVD and Exercise Wall Chart.

The Bodyblade system of training provides a functional tri-plane, core based training environment ideal for rehabilitation, sports performance training, personal training and group exercise. Each Bodyblade is designed to improve strength, balance, coordination, proprioception, posture, and core stabilization using low level vibration and inertia, not gravity. Bodyblade automatically delivers progressive resistance targeting the small, deep stabilizing muscles, as well as the larger prime movers in an exquisitely balanced approach to training the body from the center out.