The Togu Brasil Balance Trainer Base Plus is a cutting edge balance and coordination trainer perfect for strengthening core and back muscles, but is also effective for full-body training.
Can be used for fitness, sports or rehabilitation in clinics, fitness clubs, at-home use
Great for all fitness and ability levels
Perfect for joint-friendly and low-impact exercises
Improves body perception, circulation and concentration
Exercising safely with non-slip material for secure hold
The Togu Brasil Balance Plus is perfect for dynamic full-body training by combining the advantages of a balance trainer and therapy disk in one great piece of exercise equipment. With this simple device yet effective device, it’s possible to strengthen the core and back without the need for strenuous exercise or heavy exercise equipment.
Creates dynamic instability to improve spatial perception and reaction
Strengthens the spinal, core and leg muscles
Improves flexibility of the spine
Increases the pelvic floor, diaphragm and abdominal wall strength
Expands function in stabilizing muscles
The Togu Brasil Balance Trainer features a hemispherical, air-filled ball cushion on the upper side with a durable, stability base plate on the bottom. The Togu Brasil provides necessary instability that creates a dynamic, strengthening effect requiring the body to react with compensatory movements to maintain balance. This strengthens nearly all of the body's large muscle groups and stabilizing muscles, tendons and joints. What’s more, the Togu Brasil Plus is filled with air, making it easy on the joints and perfect for use when recovering from an injury. Not only does the Togu Brasil Base Plus strengthen large muscle groups, it also improves stability of the foot, knee and hip joints. Designed with a non-slip material that guarantees a firm hold, even on smooth floors, the Togu Brasil is great to use in all types of environments including: gyms, rehabilitation clinics and at home.
Size: approx. 38 x 11 cm or 15 x 4 x 15 inches
Weight: approx. 1.3 kg or 3 lbs
Mobility refers to our ability to move with ease and coordination in daily activities like walking, but also as part of more complex activities like running, getting in and out of cars, playing sports, etc. Balance training is a key element in maintaining, recovering and improving mobility. Whether as part of a fitness program, sports training regimen, or as part of physical therapy, the Togu Brasil Balance trainer can be used with specific exercises that can help build mobility skills and function. The Togu Balance trainer can help improve the following set of skills needed to have healthy mobility:
Balance in both static and dynamic movement
Coordination of simple and complex activities
Healthy range-of-motion in joints and tendons
Necessary body awareness to improve injury prevention
Increased reaction skills necessary for safe and functional movement
With all of these benefits, the Togu Balance trainer one of the best tools to strengthen and condition the body and improve functional mobility. With its adjustable design and stable base plate, the Togu Brasil trainer is safe for all levels of fitness and can be used effectively as part of injury rehabilitation.
All prices are in USD.