Foam rollers are useful tools in facilitating various types of floor exercises and rehabilitative activities. They can be used as aids in positioning, balance training, posture improvement, muscle re-education and therapy, spinal stabilization, body and motor coordination, range of motion, strengthening, and conditioning exercises.
Foam rollers typically come varying shapes and sizes. There are round rollers that provide complete rolling motion for users. There are also half-round rollers that provide stability, and are useful aids especially for people undergoing ankle- or knee-related therapy or conditioning.
Foam rollers are also made of different types of material. The foam may be made of polyethylene, ethylene vinyl acetate (EVA), or molded composite, just to name a few.
Browse through this section now and explore foam roller products as well as their accessories like covers and storage racks.