Foam Rollers

Foam rollers are used to aid in stretching, massaging tissues, providing soft tissue or myofascial self-administered release techniques, to improve balance and proprioception training, and provide treatment for muscles that are sore and stiff to reduce recovery time. Foam rollers have been used for years in therapeutic settings such as physical therapy and chiropractic clinics, and in gyms and home exercise routines to aid in the development of lower body balance and coordination, performing myofascial release techniques to reduce the pain of adhesions, stretching soft tissue structures – muscles and fascia, in providing proprioception training, and in speeding the recovery from sore and stiff muscles. A variety of foam rollers – multiple lengths, full oval, half-round, coated, and in different colors. Chose those foam rollers that meet you and your patients’ specific needs.