Weight bars are designed to be used alone as compared to the barbell that is designed to add weight plates to increase resistance with substantial weight as would be used in deadlifts, squats, bench press, Olympic lifts, etc.
Weight bars come in multiple weights as low as 1 pound up to at least 25 pounds. They are commonly used as part of a therapeutic intervention in rehabilitation and used for the development of fitness and flexibility in fitness centers, group classes, yoga, Pilates, and aerobics classes. The versatility of the bars allows for exercising all of the major muscle groups of the body, the development and improvement of flexibility, balance, endurance, and motor skills, and the associated caloric burn effect. The bar can be used in the upright, supine, and sitting up positions. The Slim and Mini bars have a hangar end cap and anti-roll end cap.
Shop ProHealthcareProducts.com for a variety of CanDo weight bars to meet a wide audience base and workout abilities.