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Benefits of Underwater Treadmill Therapy

22nd Jul 2015

Posted by Sara Zuboff on

Benefits of Underwater Treadmill Therapy

Whenever someone asks for exercise suggestions after an injury, I always suggest swimmin …
Therapy Swings for Autism Spectrum Disorder

21st Jul 2015

Posted by Sara Zuboff on

Therapy Swings for Autism Spectrum Disorder

I remember the first time I took my niece to the park. My sister and I put her in a swing …
Why Body Fat Analysis is Important

9th Jul 2015

Posted by Sara Zuboff on

Why Body Fat Analysis is Important

Working in the fitness industry, at some point, most of my clients ask me how they can lo …
Effective Treatments for Frozen Shoulder

6th Jul 2015

Posted by Sara Zuboff on

Effective Treatments for Frozen Shoulder

Frozen shoulder sounds like an urban myth but it is a very real and treatable condition in …
What are Monofilaments Used For?

1st Jul 2015

Posted by Sara Zuboff on

What are Monofilaments Used For?

Diabetes is an epidemic. A new report from the US Centers for Disease Control and P …