The Extra-Light Yellow CanDo Band Exercise Loop is the lightest exercise loop available. The bands length is 30" loop is equivalent to 60" of flat band cut and tied in a knot. Loop is 3" wide. Convenient pre-formed loop is made of high quality latex exercise band. Loops arrive ready-to-use, you do not have to cut and tie it before performing exercises! 30" long loop is specially sized for full body exercises.