1911 results for 'Exercise mats'

    The Most Common Sports Injuries(Post)

    Sports injuries sideline countless people the world over. While there is no guaranteed way to prevent these types of injuries, it is reassuring to know there are specific things you can do to minimiz ...

    Help Managing Neck Pain and Early Intervention with Physical Therapy(Post)

    Neck pain is a common complaint in physical therapy, being the number three cause of chronic pain in the United States. The unfortunate byproduct is that most people believe that neck pain is a no ...

    How Physical Therapy Helps Chronic Fatigue Syndrome(Post)

    Nerve and Muscle Strain & it’s Impact On Chronic Fatigue SyndromeChronic Fatigue Syndrome (CFS) is diagnosed in people who suffer severe fatigue for over six months. CFS most commonly occurs in f ...

    ​October: National Physical Therapy Month(Post)

    October is National Physical Therapy month and the continuing theme is #ChoosePT in order to raise awareness and empowerment for patients with chronic pain to seek treatment for pain management(APTA ...

    ​From Hip Strain to Hip Replacement: How to Treat Hip Pain(Post)

    There are over 300,000 hip replacements done in the United States each year which makes treatment of hip pain one of the most common needs physical therapists see walk through the door. The hip fl ...

    Types of Neck Pain and How to Treat It(Post)

    With our ongoing obsession with smart phones and computers, neck injuries and cervical pain is on the rise. Forward head syndrome is just one type of neck injury that can lead to pain and loss of fun ...

    Why Body Fat Analysis is Important(Post)

    Working in the fitness industry, at some point, most of my clients ask me how they can lose weight. Most of them have some number they’d like to lose or reach on the scale. The problem with this ...

    Types of Neck Pain and How to Treat It(Post)

    With our ongoing obsession with smart phones and computers, neck injuries and cervical pain is on the rise. Forward head syndrome is just one type of neck injury that can lead to pain and loss of ...

    Treating Baseball Injuries with Physical Therapy(Post)

    It’s officially baseball season, which means professional and amateur athletes are enjoying the nation’s past-time, which as a result means a higher occurrence in baseball related injuries. It doesn’ ...

    ​Pain Management Options for Chronic Pain(Post)

    We recently had a patient come to the office for pain management who was diagnosed with Fibromyalgia over three years ago. She came in because she was in the beginning of a pain flare-up and had j ...

    ​How to Treat Scoliosis Symptoms with Physical Therapy(Post)

    Scoliosis is a condition that affects the normal shape of the spine, altering a person's overall trunk alignment and posture. Scoliosis causes the spine to move to the side and turn. This condition ...

    ​Physical Therapy Treatment for Fibromyalgia(Post)

    Fibromyalgia is one of those mystery diagnoses. Fibromyalgia is difficult to diagnose and affects almost 5 million people in the United States; 80% to 90% are women. Fibromyalgia usually is diagnos ...

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