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Stretching 101: At Home and in Rehabilitation(Post)
Stretching is an important element of rehabilitation and for improving flexibility in everyday life. One of the goals of physical therapy is to show patients the best and safest ways to stretch th
How to Stretch and Strengthen the Calf Muscles (Gastrocnemius and Soleus Muscles)(Post)Posterior to the tibia bone are several muscles that collectively form the calf. As you can see in the illustration, there are six (6) muscles located posterior to the tibia. The three muscles identif
The Reliability of Handheld Dynamometry Measurements(Post)Both handheld dynamometry (HHD) muscle testing and manual muscle testing (MMT) are considered acceptable methods for measuring muscle strength with the validity of both correlating well with ea
Studies show that People Who Participate in Physical Exercise Experience Increased Cardiovascular Fitness(Post)Introduction: Physical exercise plays a crucial role in maintaining overall health and well-being. One of the key benefits of regular physical activity is the improvement in cardiovascular fitness.
Performing Medical-Legal Evaluations for Injured Patients(Post)In addition to patients seen under an insurance or cash basis, clients who have suffered a work-place injury or car accident can benefit from physical therapy to help address their pain and return
TOGU Balance Products for Fitness(Post)When people think of fitness, they usually list cardiovascular efficiency, strength and flexibility as the top three important skills. However, balance should definitely be added to the list. For most
Jamar Hand Dynamometers Used in Scientific Studies(Post)Whether as part of the rehabilitation or job applicant and evaluation process, when performing grip strength testing for overall strength, the practitioner needs accurate results that can be easily re
Rehabbing Sports Injuries with Resistance Bands(Post)Athletes need to do the right kind of exercises on a regular basis to be in fabulous shape, perform well consistently, and prevent common injuries. Resistance bands are excellent for sports professio
JTech Commander Echo Console and Compatible Modules(Post)The Benefits of a Modular SystemDiagnostic tests are important throughout the entire rehabilitative process. We’ve talked about manual muscle testing and its important role in rehabilitation before. I
Handheld Dynamometers in Clinical Practice(Post)In clinical practice, we need reliable measures of muscle strength to determine mobility and self-care ability within certain patient populations. For example, when you’re treating someone with a spi
Choose To Act On Your Health, Or Risk Being Acted Upon(Post)Human nature can be an interesting study, so to speak, and many avenues of investigation could be pursued. One of those that is of particular interest as it pertains to health is that many of us
ARYA Mini vs. ARYA Airtivo Max: Which Portable Oxygen Concentrator Is Right for You?(Post)ARYA Mini vs. ARYA Airtivo Max: Which Portable Oxygen Concentrator Is Right for You? Choosing a portable oxygen concentrator (POC) is one of those decisions that feels like it should be simple — but
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