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Want Stronger Fingers? The Solution is Right at Your Fingertips(Post)
You’ve probably never seen this happen at your local gym. You’re standing there between a bench press station and a squat machine. Through your mind are running vacillating thoughts about trying to
Picking the Right Strength Evaluation Tool for Rehabilitation(Post)We’ve written about the importance of strength and manual muscle testing in rehabilitation before. It bears repeating that muscle testing provides valuable information in the rehabilitation process in
Choosing the Best Modalities in Sports Therapy(Post)Working with athletes in physical therapy is slightly different then working with the general population. While the aim is the same, to return to function, time is of the essence and in the case of
What is Kinesio tape and Why do Physical Therapists Use it?(Post)So! Let’s talk Kinesio tape. I’m a recent convert as is our clinic. As a result, most patients that come in leave with some sort of taping. Mummy jokes aside, Kinesio tape is a rockstar physica
Ankle Braces(Post)Ankle sprains and injuries are one of the most common musculoskeletal problems faced by people playing outdoor sports. Such injuries can be caused by an inversion or eversion resulting in stretching o
Benefits of Whirlpool Therapy on Tendonitis(Post)So after years of working in physical therapy, I recently became a patient myself. 20 years of yoga practice and 10 years as a massage therapist had gifted me with tendonitis in both wrists. Sufferi
The Benefits of the Mettler Sonicator 740x Ultrasound(Post)Since the 1940’s, ultrasound therapy has one of the most popular modalities used in physical therapy and with goodreason. With multiple benefits including: improved tissue relaxation and local bloo
Purdue Pegboard Manual Dexterity Test(Post)The Purdue Pegboard Manual test was invented in 1948 by Joseph Tiffin, an Industrial Psychologist at Purdue University. The test was developed to determine the capability of potential employees to per
The Benefits of Physical Therapy vs. Medication when Treating Pain(Post)I read a great article today about the benefits of seeking out physical therapy over medication. (See Perscription vs Practice) It detailed the benefits of physical therapy (no unpleasant side effects
How Do I Properly Clean and Care for My Whitehall Hydrotherapy Whirlpools and Turbines?(Post)Hydrotherapy is a popular form of rehabilitative therapy that involves the use of whirlpool turbine agitated waterto treat various conditions such as arthritic pain, skin le
Physical Therapy for Chemotherapy-Induced Peripheral Neuropathy(Post)Peripheral neuropathy is a condition that occurs when there is damage to the peripheral nervous system. The peripheral nervous system is the network that helps transmit information between the central
Some Unique Anatomical Features of our Hand that Enhance our Ability to Grip and Hold Objects (Post)We have found that people are often interested to learn of the various anatomical features unique to the hand that enhance a human’s ability to grasp and hold on to things. This ability to firmly
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