The Togu Balanza Ballstep Trainer At-A-Glance
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An innovative balance training product for fitness and therapy
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Activates and strengthens large and stabilizing muscles
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Increases stability and functional movement in daily activities
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Perfect for training with core, chest, stability and balance exercises
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Increases efficiency and perception in functional movements
The Togu Balanza Ballstep Trainer was designed to be used for both sensory-motor training and functional training. The Balanza trainer features air-filled balls made with Togu’s patented Anti-Burst technology attached beneath a durable wooden platform that creates a dynamic instability. With the ability to adjust to accommodate all fitness levels, the Togu Balanza trainers are great to use for those who are new to sensory-motor training and those looking for progressive balance training and improvement in functional movement.
The Togu Balanza Ballstep Trainer features:
Durable wooden plate with five air-filled balls with ABS technology underneath
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Designed for use with balance, coordination and core strengthening exercises
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Perfect for fitness, sports or rehabilitation
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150 kg maximum load
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5-year warranty
What is Sensory Motor Training?
Sensory motor training using the Balanza Ballstep Trainer can be valuable for:
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Physical Therapists
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Occupational Therapists
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Sports Trainers
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Athletic Coaches
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Orthopedists
How the Togu Balanza Ballstep Trainer Works for Balance Training
When working with balance training, instability is essential for activating deep stabilizing muscles and joints of the back and core. When performing balance training using instability, the body works to find balance and as a result activates and strengthens the core, chest, and balance skills. The Balanza Ballstep Trainer is an innovative tool that is perfect for dynamic balance training whether for fitness, sports or rehabilitation.
Balance training helps improve:
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Body awareness: Body awareness is also known as proprioception and is important for ease of movement and injury prevention.
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Coordination: Coordination is the ability to move all your limbs together to perform specific movements and activities.
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Joint Stability: Balance training improves stable knees, ankles, hips, and shoulders and is important for injury prevention.
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Reaction Time: The instability provided by balance training improves the body’s ability to rebalance itself and improve reaction time with movement.
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Strength: Balance training improves the strength of the core, back and legs, including smaller stabilizing muscles.
Sizes Available for Balanza Ballstep Balance Trainer:
- Regular - 35" x 17" x 6"
- XXL - 71" x 24" x 6"
